Coaching is a great way to move forward, taking into account the realities that exist in the present. Coaching will help you to choose goals and create actions for the future. Coaching is transformational and will identify your strengths, give you energy and support you in growing your confidence and beliefs for the future, helping you to achieve success.

Therapy or counselling may require medical models and is more focused on healing from the past. If we feel that you would benefit more from therapy or counselling services we will recommend that you contact these important services.

The best way to decide what your coaching requirements are is to give us a call. It is good to talk and it will help you to decide if coaching is for you. Call us to go through how we can help.

Benefits of Coaching Include:
Individual - Personal growth, better leadership skills, higher motivation/commitment, better self-awareness, higher quality of life.

Team - Improved team efficiency, improved performance, clearer vision, improved morale, creation of synergies, releasing group potential, improved overall wellbeing.

Organisational - Improved Performance, retention of top talent, sustainable learning and development, more effective communication, improved capacity to change, improved overall wellbeing.

Workshops and courses are tailored to the needs of your business. Costs will be detailed as part of the business proposal in line with your requirements. We will be happy to discuss costs with you. Make sure to get in touch using our contact form.

Our coaching sessions take place virtually/remotely to save you travel time. A link will be sent to you to connect for each session. We will aim to work at times that suit you where possible. In person coaching can take place upon request and is subject to availability.

Our courses and workshops are available to clients in Ireland and internationally. Evening or early morning appointments are available upon request.